rowing machine

Feeling Free in Fresh Air While Staying Fit Rowing

This article was written long before the term “Coronavirus” was a household word. Currently, we are getting reports from Whitehall Spirit® and Oar Board® owners around the world. They are expressing their appreciation for being able to get much-needed exercise to boost their immune systems while also exercising physical distancing rowing their boats or Oar [...]

What to Wear Rowing

Just like any activity, rowing is better if you’re properly dressed for it, and for the conditions you’ll be rowing in. Obviously, you’ll wear more clothes in cooler weather, and less in the warmer weather. In consideration of the weather, here are a few tips you can follow: Clothes (Upper Half & Lower Half) In [...]

Join us at the Victoria MidLife Show, November 18

Hello Whitehall Spirit Rowing Club Members (WSRC), Oar Board® and Whitehall Rowing & Sail invite you to join us at the Victoria MidLife Show on Saturday, November 18th, 2017 from 10am - 5pm. We will be hosting a booth at this exciting Vancouver Island lifestyle show. If you are interested in all the choices available [...]

8 Ways Less is More With Outdoor Adventure Rowing

Rowing is one of the best health and fitness activities in existence. It’s a total body workout that is gentle and effective. Whitehall Spirit® all water rowing / sculling boats are safe and easily handle wind and waves. You can even get them with sails, which adds yet another dimension to being out on the [...]

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