At Whitehall we’re passionate about rowing and finding ways to help you improve your year-round rowing experience. Unlike the west coast of British Columbia, where we are based, in many other parts of Canada rowing on the water is a seasonal activity.
An indoor Water Wheel Rowing Machine is the perfect companion to your Whitehall boat or Oar Board®.
Maintain your cardio and strength levels during bad weather or during the winter season. And as you already know, rowing builds your body up without breaking it down.
Indoor rowing gives you a total full body workout, just like your actual rowing boat does (minus super fresh air and adventure), while using close to 90 percent of your muscles with every stroke. It’s an efficient workout that burns more calories than jogging. And, just like rowing your actual boat, it’s totally easy on your knees.